240 The New Pandemic Boundary Rules for Empaths, Codependents+ HSPs

I talk about how to protect yourself, protect your energy, build boundaries, and more during this pandemic - especially for empaths, codependents+ HSPs. "You are not someone's receptacle for their negativity, fear, and freakout."- Terri Cole. Learn more about this episode at terricole.com/240 Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.