521 Thriving Through Menopause & Beyond With Tamsen Fadal

I am so excited to have my pal, Tamsen Fadal, on the show to talk about all things mid-life: aging, botox, menopause, divorce, re-marriage, authenticity, and so much more. I've followed Tamsen's Instagram obsessively over the last two years and I love her take on these topics. I also appreciate how open she is about her experiences. If you like what you hear, be sure to check out her podcast, Coming Up Next: Honest Conversations on Midlife, Menopause and Embracing Change: tamsenfadal.com/podcast. Read the show notes for today's episode at terricole.com/521 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.