Guide to being more attractive, living longer, enhancing your memory, lowering food cravings

Sleep is not the most glamorous topic but one Paige feels super passionate about (maybe too passionately lol). Sleep truly is the solution and cure to so many things and has increased Paige's quality of life significantly! Listen if you want tips and tricks to help you fall asleep, stay asleep, and appreciate sleeping! The best amazon sheets linked HERE The best amazon matress linked HERE Amazon Duvet cover linked HERE Most purchased Amazon item (aka Melatonin gummies) linked HERE Supp...

Om Podcasten

The guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you're searching for. Follow @the.guide.podcast on Instagram to submit weekly questions. XOXOhttps://www.instagram.com/the.guide.podcast/