The "That Girl" Guide to Health and Nutrition

Today I chatted with my friend Emily who is a Registered Dietitian Nutritionist. I asked her how she got into Dietetics, the best meals to eat after the gym, and how she keeps a healthy relationship with food! Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious KidsMindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.Listen on: Apple Podcasts Spotify Support the show https://www.instagram.com/the.guide.podcast

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The guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you're searching for. Follow @the.guide.podcast on Instagram to submit weekly questions. XOXOhttps://www.instagram.com/the.guide.podcast/