One Thing with Becca Maberly on why it's ok not to love every minute

In this Friday guest episode of The Therapy Edit, Anna chats to guest Becca Maberly about her One Thing; how it's ok not to love every minute.Becca is an antenatal and postnatal expert and the founder of A Mother Place- famed for Telling it Like it is about pregnancy, birth and what comes after!  She is also the author of Nobody Tells You (over 100 honest stories about pregnancy, birth and parenthood) and more recently The Mother of All Journals - a paper-based space where you’ll find support, encouragement, hacks and humour to help you grab a slice of calm in the chaos!With the help of her obstetrician dad, her online courses will guide you from conception through to birth, feeding, sleeping, going back to work and everything in between, with honesty and humour.She is never afraid to tell it like it is and to shine a light on some of the topics that have traditionally felt taboo in the parenting world. Becca also has a brand new LIVE PROGRAMME! Snacks & Support - find out more here.Take a look at Becca's website here and follow her on Instagram.

Om Podcasten

Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result  ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-esteem, grow in confidence and worry less about what people thinkInstagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comProduction: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio