One Thing with Emma Campbell on the life changing power of accepting help

In this guest episode of The Therapy Edit Anna chats to Emma, mum of 4 (inlcuding triplets!) about the one thing she'd love to tell all the mums and it's all about the power of saying yes to every offer of help that you receive.Emma Campbell is a columnist, speaker, writer, marathon-runner and in her own words, long-term cancer thriver. She is passionate about showing others that it's possible to live a big, bold and expansive life, even in the face of chronic illness.Emma's incredible book 'All That Followed: A story of cancer, kids and the fear of leaving too soon' is an un-put-downable memoir of what happens when cancer becomes an unwelcome guest at an already crowded party.Buy Emma's book hereFollow Emma on Instagram hereListen to Emma's podcast 'Open' here

Om Podcasten

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comProduction: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio