TDP #10 - Stressing About The Holidays?

In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about stress, some strategies to overcome stress during the holidays, and some good supplements to use in order to mitigate stress as much as possible. Check it out and let us know what you think! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @christopher_walker - @researchcowboy Website: - thermodiet.com https://umzu.com/  Thermo Diet Roadmap

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This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!