TDP #37 - Tips For Fat Loss
In this episode of The Thermo Diet Podcast Christopher Walker and Jayton Miller sit down and talk about some of their experiences when it comes to losing fat and not harming the body. They talk about nutrient density, cooking, mindset going into a fat loss stage, and so much more. Check it out and let us know what you think! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @_christopherwalker - @researchcowboy Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap