TDP #65 - Tyler Woodward
In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are floating around the fitness space, from how to lose weight to how to build muscle in the best way possible. Check it out and let us know what you think! Instagram: - @_christopherwalker ( https://www.instagram.com/_christophe... ) - @researchcowboy ( https://www.instagram.com/researchcow... ) Tyler's Instagram - https://www.instagram.com/tylerwoodward__/ https://umzu.com/ Full Transcript: Jayton Miller: Welcome back to the Thermo Diet Podcast. I'm your host, Jayton Miller, and today I have on the podcast, Mr. Tyler Woodward. Tyler Woodward has been working for UMZU for over a year now. He is a biology student at the University of Maryland and he has absolutely been killing it for us whenever it comes to writing scientifically backed articles and talking about principle and logical based ways to obtain certain health goals. One of the things that he's written on recently is weight loss versus fat loss, fat loss myths, weight gain and muscle gain, optimal versus efficient muscle gain, weightlifting myths, nutrition myths. He's also written a bunch of different articles over blood flow, supplements for blood flow, foods for blood flow, things like that, so he is very knowledgeable and I am super excited for you all to listen to this one. So, without further ado, let's get into it. Jayton Miller: Welcome back to the Thermo Diet Podcast. I am your host, Jayton Miller, and today I have back on the podcast, Tyler Woodward. How are you doing today, Tyler? Tyler Woodward: I'm great, Jayton. How are you? Jayton Miller: I'm doing very well. For the people who might not know who Tyler Woodward is yet, do you mind kind of giving them a brief overview of who you are and what you do? Tyler Woodward: Yeah. I'm currently a student at the University of Maryland. I'm studying a degree in physiology and neurobiology. Basically, just a fancy word for a biology major. I've been working for UMZU the last year. Since it started last summer, really. I was working a little bit online before that. I just really started going down fitness journey, like with [Kinobody 00:01:33], when I was a sophomore in high school or freshman in high school, and just kind of dug deeper and deeper into it. Started getting more into supplements, nutrition, found UMZU, and eventually reached out to Christopher Walker. Like, yo, I love what you guys are doing. I really see... I really believe in this company and I see myself being a part of it. And, now, the rest of history. Jayton Miller: Heck yeah. It's almost mind boggling how close our stories are whenever it comes to how we got involved. Tyler Woodward: It is. I literally said... When I describe you to anyone, I'm like, dude, it's literally like if I had just not went to college and started working there, pretty much. Except you ski, which is... you know. Jayton Miller: Yeah, I know.