TDP #94 - Protein and the Thermo Diet

In this episode of The Thermo Diet Podcast JAyton Miller and Tyler Woodward sit down and talk about protein and how it fits into a Thermo lifestyle. Learn exactly how much protein you should be eating, what types of protein are the best, and more in this episode of The Thermo Diet Podcast! Instagram: - @UMZU Health @researchcowboy @tylerwoodward_fit

Om Podcasten

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!