TDP #29 - Kitty Blomfield
In this episode of The Thermo Diet Podcast Jayton Miller sits down and talks to Kitty Blomfeild. Learn Kitty's story, how she overcame starving herself everyday and working out for endless hours to eating to satiety and nourishing her body. Learn some new tips on how to do liver, some ways to spice up your carrot salad, and why you should start resistance training! Check it out and let us know what you think! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @_christopherwalker - @researchcowboy Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap