39: Dealing With Unworthiness, Fear, and Limiting Beliefs - With Psychologist Rebecca Ray

Rebecca Ray is a clinical psychologist, speaker, and author of The Universe Listens to Brave. In this episode we talk about some of the more common issues she sees, including low self-worth, crippling fear, and the underlying limiting beliefs at the root of these cognitive distortions. Her new book, The Art of Self-Kindness is due for release August 2019. You can find the show notes for this episode here: https://thinkgrowprosper.com/blog/rebecca-ray

Om Podcasten

Where personal development meets real life. Ruben Chavez explores a variety of topics with thought leaders, scientists, creators, artists, entrepreneurs and other interesting people to bring you different perspectives you can use to enrich your mind and improve your life in whatever way you see fit. Ruben is a writer and personal development educator. He has created a community of over 3 million people across different platforms, including his Instagram page (@ThinkGrowProsper), blog (thinkgrowprosper.com), and podcast.