S3 E7: Breathing

In this episode, GP and Breath Coach Dr Emma Thurston joins us to discuss how breathing affects your health. Is it powerful enough to treat anxiety? Can your lung function help predict your longevity? Tune in to find out more about what might be one of the most neglected factors in health and disease. Get 10% off your first Thriva health test with the code BREATHING Follow us on Instagram or Twitter @thrivahealth

Om Podcasten

Welcome to the Thriva podcast. Join us as we dig into the many different aspects of health with leading experts. From myth-busting to practical tips you can bring into your daily life, we want to help take the guesswork out of managing your health with evidence-based information. To learn more, head to thriva.co. Plus, get 10% off your first Thriva blood test using the discount code THRIVAPODCAST.