Reviewing the Yamas in our Sacred Spaces:

Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga teacher and Certified Personal Trainer and Merritt Maloof Plumb Master Energy healer from The Energy Center for a discussion summarizing our journey through the first limb of Ashtanga Yoga, the Yamas.

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.