A Deep Dive Into CBD For Endurance Athletes: Is It Beneficial And Effective?

Topics Covered In This Episode: What is CBD? How is it derived from cannabis plants?What athletes need to be aware of regarding the current stance from USADA and WADAWhat are the science-backed benefits, if any, of using CBD?What are the potential adverse effects?What does regulation in the CBD industry look like?Are there best use practices endurance athletes should consider?Guests: Joanna Zeiger, MS, PhD, is an Olympian, World Champion in triathlon, and epidemiologist with a strong backgrou...

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.