Chantelle Robitaille: Lessons From The Dreaded Ultrarunning DNF

Topics covered in this episode: Getting beyond a DNFKeeping the big picture in perspectiveUncovering motivations that will lead to your successSetting A, B, and C goalsHow to diagnose whether you should continue or DNF?Understanding the difference between hurt and hurting?How to evaluate what went wrong during your raceGuest Bio: Chantelle Robitaille is a CTS Coach, ultrarunner, and the CTS Coaching Development Director who holds a Master of Science in High Altitude Exercise Physiology. Read ...

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.