In-Season Training for Cyclocross, with Coach Jim Lehman

Key topics in this episode: Scheduling workouts between cyclocross races.Skills practice routines and tips for pre-season and during season.Race-and-recovery planning for a multi-week cyclocross seriesTapering for major cyclocross goal eventsKey workouts for cyclocross racersGuest Jim Lehman was one of the original CTS Coaches and been designing training camps for more than 20 years. One of the most respected endurance cycling coaches in the United States, Jim has served as a National Team co...

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.