Mastering Cyclocross Training Plans with Coach Jim Lehman
Key topics in this episode: How is cyclocross periodization different from road/MTB/gravel?When should cyclocross racers do base, build, and preparation periods before cyclocross season?Do amateur and masters racers need 500 training hours per year?What other types of bike races are the best training for cyclocross?Why gravel racing might not be a great training tool for cyclocross racersGuest Jim Lehman was one of the original CTS Coaches and been designing training camps for more than 20 ye...