Mental Health Trends In Ultra Endurance Athletes With Jill Colangelo, ALM

Topics Covered In This Episode: Mental health trends in ultra endurance athletesJill Colangelo's thesis: Prevalence and Type of Psychopathology in Ultra Endurance AthletesThe glamorization of high-volume trainingUnderstanding your motivation to train and pursue longer and harder challengesWhere to turn to for mental health supportGuest Bio: Jill Colangelo is a writer and researcher who studies the relationship between mental health and ultra endurance sport. Guest Links: Website: https://www....

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.