Practical Tips for Managing Motivation as a Time-Crunched Cyclist

Topics covered in this episode: How motivation changes through the training yearSelf determination theory: Autonomy, competence, connectedness Managing Intrinsic vs. extrinsic motivations"Motivation Flexibility"Harmonious passion and obsessive passionManaging a total loss of motivationASK A QUESTION FOR A FUTURE PODCAST Guest: Colin Izzard Colin graduated from Syracuse University in 1998 with a BS in Exercise Physiology and Biomechanics. He served as the Head Coach for USA Swimming Team...

Om Podcasten

Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.