Should You Use Trail Running Poles At Your Next Ultramarathon?

Topics Covered In This Episode: The benefits of running with polesFactors to consider when choosing whether or not to use polesHow to properly size your running polesHow to incorporate trekking poles in your trainingCommon mistakes athletes make when using polesGuest Bio Adam St. Pierre is a former CTS Expert Ultrarunning Coach who has participated in and coached athletes for some of the biggest ultramarathon events such as Hardrock 100, Western States 100, Leadville 100, and many other...

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.