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Episode 094 - Lessons: Coming Back to The Present Moment

The first of a series of episodes about lessons I learnt or re-learned during hiatus from the podcast. I know I've talked about being present before and I probably will again but it's important.

Om Podcasten

Everyone can find time to implement tiny habits that will make a positive change in their life. Sometimes, you only need to take one tiny step toward your bigger goal, especially if taking big action is overwhelming.