Self-Care Series: Creating Healthy Boundaries– Solo Wednesday

Setting healthy boundaries can do wonders to help you deal with difficult people.  What does it mean to set boundaries exactly?   In today’s episode, I give 3 practical steps to setting boundaries as part of your self-care regimen.   What type of content do you want to hear more of?  Send me an email with a suggestion or question and I will cover your topic. support@TheToxicPeopleDetox.com I am open for coaching in the summer.  Need some insight from an objective 3rd party?  Click on the link to schedule a call.   https://bit.ly/2X5dDTq

Om Podcasten

Are you plagued with difficult or toxic people at work or at home? Are you looking for peace of mind in the midst of toxic people? Are you looking for effective strategies for keeping toxic people at bay? If so, you've found the right podcast. Fighting the toxic people in your life isn't worth the serious health threats that come with the territory. Diabetes. High blood pressure. Excessive weight gain. Bankruptcy. And repeated broken hearts. Yes, you have a right to be angry at the injustice caused by the toxic people in your life. But you also have a right -- an obligation -- to fight towards making your situation better. The Toxic People Detox will help you focus on healing your body, your mind, and your soul. Instead of battling the toxic people around you, you'll learn to put your attention where it matters and work on improving your personal finances, your social life, and your health. Through this journey people have been able to get off medication for both diabetes and high blood pressure. They find their emotions are more balanced. And they are able to focus on achieving their dreams and creating their own happiness in ways they never dreamed was possible. This podcast shares this liberating experience and transformative process with the world. Welcome to The Toxic People Detox.