#44 The Crew Episode

On this episode Jay and Tris sit down and chat with Sam Grady and Rachel Stephenson, two of their respective crew members and also Jay's wife and Tris' mother. We talk all things crewing from selecting crew to race planning, kit, tips for crew and crew etiquette, with examples of success and failure along the way.

Om Podcasten

Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.