#52 News and Q&A

Jay & Tris discuss their upcoming races and current training, and reveal the big race they are both competing in in September '23. In the second half they take listener questions which range from how to pack waist belts to monitoring heart rate during exercise, foot care and whether caffeine should be classed as a banned substance. If you would like to submit question for Jay & Tris you can drop us a message on social media or use this magic voice link, where you can record your question and then you get to hear yourself on the podcast: https://anchor.fm/trail-and-error/message

Om Podcasten

Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.