Episode 17: Rod Farvard After His Breakthrough Performance at Western States 100

Today, Katie Asmuth and Hilary Yang interview Rod Farvard and Tim Tollefson (Rod's pacer at Western States). Rod had a magical day at Western States, running head-to-head with the legend, Jim Walmsley, for a second place finish, making him the third fastest person to run Western States in 51 years with a finish time of 14:24 and 15 seconds. And as you probably know, those seconds really mattered at the end. He speaks of his self-belief, running in the moment, and shooting your shot. We know you're gonna love this one!

A special thanks to Osprey for their support.

What we talked about:

2:25- Rod’s recap of the race

5:35- Tim’s reflections on the race

21:15- Rod's races leading into Western States

23:35- Tim and Rod recapping and reflecting on Rod's whole race

51:10- Jim’s final pass

1:01:25- Hayden catching Rod and Tim’s perspective on that

1:10:10- Rod’s dream to win the race

The Trail Network Podcast is edited and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sandyboy Productions Podcast Network⁠⁠

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The Trail Network Podcast brings the untold stories of magical moments amongst trail runners to life. These stories of runners on and off the trail capture the spirit of trailrunning and the power of friendship and connection.