Episode 29: Listener Q&A With Hilary, Leah, and Katie

In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include:

  • Katie’s return to running
  • Training professionally and balancing a full time career
  • navigating safety while trail running
  • Menstrual cycles
  • Pregnancy and training/racing
  • Efficiency at aid stations
  • Most memorable races
  • Summit snacks


A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products!


This podcast is edited and produced by the Sandyboy Productions Podcast Network.

Om Podcasten

The Trail Network Podcast brings the untold stories of magical moments amongst trail runners to life. These stories of runners on and off the trail capture the spirit of trailrunning and the power of friendship and connection.