TFT208: Training For Hiking With Summit Strength - Interview With Jodie

In this episode, I interview long time Summit Strength Jodie about her training through Summit Strength. Inside, she shares some of the workouts, strategies and approaches she used to overcome a range of aches and pains and build her fitness for the trail. == Want to get fit, strong and resilient for your hiking adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

Om Podcasten

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!