TFT237: Training With Summit Strength - Interview With Molly

In this episode, I interview a recent graduate of the 'Happy Plantar Program, Molly, and she talks about her experience training with Summit Strength. == Want to learn more about the program Molly worked through? Check out the Happy Plantar Program here: https://www.summitstrength.com.au/happy-plantar.html

Om Podcasten

The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!