TBP 239 :: Dr. Tyler Nelson on Training Finger Endurance

In this episode, Dr. Tyler Nelson explains how to train finger endurance using a strain gauge or a hangboard without causing too much fatigue or needing too much recovery time.

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.