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TBP 249 :: How to Break into 5.11 Climbing with Coach Alex Stiger

Alex Stiger describes the skillset, mindset shifts, physical training, and other things that are required to climb consistently at the 5.11 grade.

Om Podcasten

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.