TBP 266: Negative Body Image Mindset Coaching Session with a Climber

I do a mindset coaching session with climber Robynne Murray about her negative body image to find tools for her to have less shame about her body and more of a sense of belonging in this community. Work with me on your own negative body image at www.trainingbeta.com/mindset.

Om Podcasten

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.