TBP 279: Overcoming Fear of Climbing Above Bolt - A Mindset Coaching Session

In this episode I do a full mindset coaching session with Nathaniel Lamont, a Canadian climber whose performance is being affected by his fear of falling above his bolt while lead climbing. We go through the reasons he’s afraid and I help him figure out ways he can feel more in control of the controllables.Then we make a plan to work through some of his fear with strategic fall practice.

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.