Episode 426: Sam Himelstein, PhD. Trauma-Informed Mindfulness With Teens

Dr. Sam Himelstein is back!


We talk a lot on this podcast about the importance and significance of authenticity within the context of working with those who've been impacted by trauma. 


And one of those practitioners who exemplifies this topic in terms of both his knowledge on the subject and the way he integrates his own experience into his work, is Sam Hemelstein.


---

First, a huge thank you to my sponsors for helping me keep this podcast afloat!


Talkspace

Online therapy is the most convenient and affordable way to make lasting change in your life with the support of a licensed therapist.

Send your licensed therapist text, audio, picture or video messages from your phone or computer whenever you need to. Even if it’s on the way to work! You don’t have to make appointments or deal with extra commutes. Everything happens within Talkspace’s secure platform, all on your schedule.


As a listener of the The Trauma Therapist | Podcast, you can get $100 off your first month on Talkspace by going to Talkspace.com and using the code TRAUMATHERAPIST.


Somatic Experiencing

Somatic Experiencing Trauma may be a fact of life, but it doesn’t have to be a life sentence. Somatic Experiencing is a psychobiological method of addressing clients’ physical and emotional trauma conditions, and helps to give voice to their experiences without a need for them to retell the story.


SE was founded by Dr. Peter Levine, author of the bestseller Waking the Tiger, who developed Somatic Experiencing based on explorations of how animals deal with threat, nervous system overwhelm, and traumatic experiences on a daily basis.SE focuses on regulation of the nervous system and offers the opportunity to engage, complete, and resolve the body’s instinctual responses to traumatic experiences.

For more information regarding Somatic Experiencing and the SE professional training program, please visit: traumahealing.org/TTP


Dr. Sam Himelstein is a youth worker, author, speaker, and licensed psychologist in the state of California. Most of his work has revolved around working with trauma-impacted, juvenile justice-involved, substance-using youth. He is the founder and CEO of the Center for Adolescent Studies, a multi-disciplinary training institute that teaches youth professionals how to build authentic relationships, practice trauma-informed care, and share mindfulness with young people. 


Dr. Himelstein is a formerly incarcerated youth and was privileged to change from a path of drugs, violence, crime, and self-destruction to that of healing and transformation. He has written three books, the most recent being Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals (Norton, 2019), and it's this one which we're focusing on today!


In This Episode



Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donations

Om Podcasten

The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at traumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma.