131. The serious side of skin picking + how estheticians can help.
Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder. Trigger warning: this episode does contain discussion around the sensitive topic of skin picking. Today I'm shedding light on skin picking as a disorder, providing resources for professional help, and my tips for skincare as an acne specialist. Let's end isolation and shame for people experiencing skin picking associated behaviors. We talk: - what is skin picking? (excoriation disorder) - why do we do it - treatment options - how to limit picking - what to do if you pick - how can estheticians be there for those who struggle with BFRB? FACE MASKS https://glymedplus.com/products/US-GM-061R (gentle exfoliation) https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening) https://glymedplus.com/products/US-GM-016R https://glymedplus.com/products/US-GM-407R (soothing masque) https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== https://glymedplus.com/products/US-GM-121R https://freeskinbytessa.com/products/calm-plex https://glymedplus.com/products/US-GM-067R RESOURCES https://www.treatmyocd.com/what-is-ocd/info/related-symptoms-conditions/how-can-i-stop-picking-at-my-skin-what-experts-say?utm_source=google&utm_medium=cpc&utm_campaign=NOCD_PM_US&gclid=CjwKCAjwrranBhAEEiwAzbhNtX3UzEXNS2xTo-7B0mfpN_cLFtTfrLQTR80xZPRDNfbX2pOW1ONl7xoCOp8QAvD_BwE https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania#:~:text=Excoriation%20disorder%20(also%20referred%20to,significant%20disruption%20in%20one%27s%20life. https://www.health.harvard.edu/blog/picking-your-skin-learn-four-tips-to-break-the-habit-2018112815447 https://www.bfrb.org My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa MY SOCIAL MEDIA + SHOPS www.tessaskin.com shop FSBT (my skincare brand) or follow along on instagram @freeskinbytessa. www.tessaskin.com/services www.tessaskin.com/services Book a skin consultation or mentorship call with me: www.tessaskin.com https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== To shop Glymed Plus, register on the top right via my authorized store: https://glymedplus.com/store/tessaskin