132. The top 2 nutritional acne triggers.

Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder.  Trigger warning: this episode does contain discussion around food and acne triggers. We talk: - the two biggest acne nutrition triggers - what is the Glycemic Index - High, medium and low GI foods - How dairy affects our skin FAV FACE MASKS https://glymedplus.com/products/US-GM-061R (gentle exfoliation) https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening) https://glymedplus.com/products/US-GM-016R https://glymedplus.com/products/US-GM-407R (soothing masque) My must-haves for healthy skin! https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== https://glymedplus.com/products/US-GM-121R https://freeskinbytessa.com/products/calm-plex My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa MY SOCIAL MEDIA + SHOPS https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠  https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠

Om Podcasten

A podcast by an esthetician, for estheticians + skincare lovers. Hi, I'm Tess! I am a licensed esthetician, double certified acne expert, NASM health + nutrition coach, and skincare brand founder. I'm here to share in my business, the acne process, my conversations with experts in the industry, and everything you want to know about skin wellness.