Feeling Trapped, I can so relate to Meghan Markle

Oprah Winfrey's interview with Meghan Markle and Prince Harry brought up so many of my own feelings of when I moved to the UK ten years ago.  I too felt incredibly trapped, the culture shock was overwhelming, not feeling that I fitted in or was even wanted when I had so much to offer.  What became evident over the years was realising that a lot of my feelings of 'feeling trapped' was having an old belief of having to submit to my husband, that I was not in charge of my own life and decisions, which came from the era I was brought up in.  It took a lot of courage opening up to my husband talking to him about all of this and actually getting him to understand.  Today he is my biggest champion, my supporter my rock.  Today I live in total freedom with him by my side 100%.

Om Podcasten

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.