STOP People Pleasing!

Lorraine Davies was a people pleaser. Her anxiety stemmed from her basing her self-worth on her achievement's. Once she developed her intrinsic sense of self worth she managed to overcome her anxiety, and is now helping others to do the same.   Since then Lorraine has prioritised her Emotional Intelligence and highlights why it is so important for teachers to teach EQ at school.   To learn more about Emotional Intelligence and how it can HELP YOU, click here: www.eqforall.org  You can contact Lorraine here: Facebook - https://www.facebook.com/ldaviesvp

Om Podcasten

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.