What it Felt like to be Coloured with them all being White.

Deborah speaks to Eve Kelly about her experience as a coloured woman living in post-Apartheid South Africa.   Eve was one of only 15 children admitted to a whites-only school in 1994. In this interview she explains how she felt anxiety because of the colour of her skin, and how she felt pressure from the coloured community to "set the right example".   She discusses how she lived in fear because of how she looked on the outside, and how becoming Emotionally Intelligent has helped her deal with this fear and anxiety.  www.eqforall.org

Om Podcasten

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.