Why I am the BIGGEST fan of EMOTIONS

If you want to know why I believe Emotions are powerful, life-changing and simply incredible, then YOU NEED TO LISTEN TO THIS EPISODE. I also share with you how your emotions can help you to heal from your past, to help you heal from the trauma you may have experienced. How I overcame abuse, violence, anxiety, bullying and depression when I learnt to understand my emotions and use them as my very own built-in GPS system.

Om Podcasten

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.