Ep. 62: Q&A | How to be a better Trainer?
n this episode, Hany and Austin go through a frequently asked question: How to be a better Trainer?. Tune in to hear Hany's take. 01:00 How do you feel about training 2 muscles instead of one? 04:41 How long of a rest after 3 or 4 consecitve shows? 14:15 Best Time for Cardio? Best Machine? 18:55 EVP 3D or EVP Xtreme NO? 21:00 How to get Round delta 24:16 How to be a better trainer? 34:16 2009 Jay or 2013 Phil? 36:40 How to Use Superdry During Prep? 37:52 Favorite Machine at the G...