TRX Black & Yellow Series: Strength Training Journeys and Longevity for Women
In this episode of the TRX Podcast, part of the TRX Black and Yellow Series, host Nathan D’Rozario sits down with TRX Course Instructor Vero Vegas for a deep dive into starting a career in the fitness industry, the journey with TRX Training, and the critical role of strength training in women’s health and longevity. This episode explores the challenges and rewards of working in fitness, how TRX has revolutionized strength training, and why it's especially important for women to embrace strength work for long-term health. Tune in to hear personal stories, expert insights, and actionable tips on how TRX can enhance not just fitness but overall quality of life. Whether you’re a fitness professional or someone looking to start your strength training journey, this episode is packed with inspiration and practical advice. Like, subscribe, and don’t miss out on more powerful conversations from the TRX community! Vero Vegas instagram - https://www.instagram.com/vero.vegas.official/ Vero Vegas website - https://www.verovegas.com/neue-home Vero podcast - https://open.spotify.com/show/5F1NGJgSQ7pXMblRFb7n0p?si=b6e947ce5ca44491 Pick up your TRX equipment and education - https://www.trxtraining.eu/en-gb