Episode 57 - The Motherhood Journey with Aimee Strongman

Send us a text In this week's episode, I am talking to the lovely Aimee Strongman from Glow Yoga in Dorset. She shares with us her wisdom on the motherhood journey, taken from her pregnancy yoga classes - which helps support the women who attend her sessions, to tune into their instincts and incorporate the tools she offers on the mind, body connection. As a pregnancy yoga teacher, Aimee really understands the importance of breathwork and relaxation. During our conversation...

Om Podcasten

Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites guests from all backgrounds to enable you to hear a wide range of experiences.