Episode 9 - Breathing and Relaxation skills for labour and birth

Send us a text In this episode, I am talking about breathing and relaxation skills for labour and birth. I also cover the types of sounds you can expect to hear her make. It is important to discuss these in advance and encourage her to practice various breathing techniques when possible, especially as the birth gets closer. To purchase copies of my various guided relaxations - contact me: sallyann@birthability.co.uk For a more in-depth look at this topic, please read the en...

Om Podcasten

Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites guests from all backgrounds to enable you to hear a wide range of experiences.