15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE https://echoh2o.com/?oid=19&affid=236 BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate We’re back with another episode of The Ultimate Human podcast where our goal is to help every human become an ultimate human. In this episode, Gary is joined by legendary Grammy-Award Winning DJ Cedric Gervais. Cedric shares his journey from starting his music career in France at 19 to moving to Miami and gaining global success as a DJ. He talked about some of his biggest hits like "Summertime Sadness" and life after winning a Grammy. Cedric also discusses how he is never satisfied in his career and in improving his health and lifestyle with Gary over the past two years through changes like intermittent fasting, prioritizing sleep, and eating an organic whole food diet. Hear how biohacking and his work with Gary has helped Cedric’s stay at the top of his career. 0:00 How did your DJ career begin when you were 15? 05:15 How did you establish yourself and get your career to take off in Miami? 11:15 When Cedric was signed to a label and started collaborating with other artists. 14:45 What was it like when your song went viral? 18:30 What was that moment like accepting a Grammy Award? 25:45 Acting career and collaborations with Mark Wahlberg and Peter Berg. 28:00 How do you prioritize your health and wellness as a busy world-renowned DJ? 32:45 Organic food, intermittent fasting, and health improvements. FOLLOW Cedric Gervais: @cedricgervais Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Disclaimer: The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com