Episode #126: HA Recovery Q&A Part 3 with Dani Sheriff

This is part 3 of the Hypothalamic Amenorrhea Recovery Q&A Series I've been doing all month long with my friend and fellow HA recovery gal, Dani Sheriff. Dani and I answer your questions about HA recovery including: How to navigate HA recovery without hunger cues/being able to trust your hunger Will one day of heavy exercise put you back to square one post HA recovery? Finding body neutrality in a world that pushes you to love yourself ... and more! My body neutrality post: https://www.instagram.com/p/BuKkeTFHlAM/?igshid=17hw4n6fh53l4 More about my group coaching program, Back Home To You: megdoll.com/backhometoyou Connect with Dani and I on Instagram: @iammegdoll @danisheriff

Om Podcasten

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!