Episode #127: Getting to the Root of Control Issues for Eating Disorder Recovery with Emma Kestler

In this episode, I am joined by Health Coach and Reiki Practitioner, Emma Kestler, to talk about her experiences with eating disorders, hypothalamic amenorrhea, and gaining weight for her health, which are all Unbreakable You Podcast listener's favourite topics! Emma dives deep and shares straight from her heart about the issues she had with control and how she overcame them to fully recover. Emma also talks about how Reiki can be beneficial for those working to recover from eating disorders. Connect with Emma through the following: Website:https://www.emmasholisticremedy.com Instagram: @emmas_remedy

Om Podcasten

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!