Episode #177: Recognizing Disordered Eating Within Restrictive Healing Diets with Alison Marras

In this week's episode, I am joined by my good friend, Alison Marras, to talk about recognizing disordered eating while healing with a restrictive diet and her compassionate approach to gut healing with real food. Alison is also the author of her brand new cookbook, The Paleo Gut Healing Cookbook, which you can pre-order

Om Podcasten

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!