Episode #249: Why Affirmations May Not Be Working for You, the Language of Your Nervous System, and How Best to Communicate With Your Nervous System

In today's podcast episode, I am continuing the conversation from last week (so listen to episode 248 if you haven't yet!) and talking more about nervous system regulation, how the nervous system communicates, and why your daily affirmations may not be working for you. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/

Om Podcasten

Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you'll gain golden nuggets, insider secrets, and tools to empower you in becoming even more Unbreakable than you already are! So, what does it mean to be Unbreakable? It's that high-vibe feeling of empowerment, inner confidence, mental strength, personal freedom, and so much more that you'll learn about with each and every show!