Ep 113: Integrating suppressed anger - Live Coaching #2 with Wey
The ego mind pushes aspects of yourself into your underworld, your unconscious, to protect you from rejection, pain and even death. Little does it know that this strategy not only keeps the emotion unprocessed and stuck but also makes this aspect of you more likely to explode or seep out while you have no skills to be with it. When met with and felt, this aspect can integrate and you’ll feel more whole and free.In this second session with Wey, she discovers and connects with rage that hasn’t ...